Waterbell Workouts

Get started with kettlebell workouts created by Waterbell or if you’d like to freestyle it, then check out the Waterbell exercises split up by body part. When exercising, consistency is key. You don’t have to start out at max weight, that’s the whole point of the Waterbell. Start low, the water sloshing adds degrees of difficulty when compared to standard barbells and dumbells and work it into your day – you don’t even have to leave the house, but you should.